Logo
Podcast
Reads
Retreats
Log In
Sign Up
arrow-right
Logo
Podcast
Reads
Retreats
Log In
Sign Up
arrow-right
The Negativity Deficit Method: Harry Wilson's Framework for Founder Mental Performance
The Founder Bible for Resilience

The Negativity Deficit Method: Harry Wilson's Framework for Founder Mental Performance

The corporate athlete's guide to mental conditioning: Harry Wilson's journey from pharma executive to building founder support systems

Alessandro Grampa
Aug 14, 2025
From Silicon Valley Success to Tanzania Coffee Farms: One Founder's Truth
The Founder Bible for Resilience

From Silicon Valley Success to Tanzania Coffee Farms: One Founder's Truth

Tech founder Brianna Dickey on turning life's hardest moments into purposeful mission-driven entrepreneurship

Alessandro Grampa
Aug 7, 2025
Why This Health Tech CEO Guards His 2-Hour Daily Ritual More Than Investor Meetings
The Founder Bible for Resilience

Why This Health Tech CEO Guards His 2-Hour Daily Ritual More Than Investor Meetings

Leonard Rinser's journey from 24/7 fundraising stress and constant illness to building the routines that fuel health tech innovation

Alessandro Grampa
Jul 31, 2025
How Therapy Became This 26-Year-Old Founder's Secret Weapon Against Rejection
The Founder Bible for Resilience

How Therapy Became This 26-Year-Old Founder's Secret Weapon Against Rejection

The raw truth about what happens when rejection becomes personal, and how to build mental resilience for the long game

Alessandro Grampa
Jul 24, 2025
The Hustle Culture Lie: Why This Founder Quit Everything to Work 2 Hours Daily
The Founder Bible for Resilience

The Hustle Culture Lie: Why This Founder Quit Everything to Work 2 Hours Daily

Philip Wylonis' journey from chronic burnout to building his most meaningful startup in just 1-2 focused hours per day

Alessandro Grampa
Jul 17, 2025
The Refugee Who Built a Tech Empire Then Walked Away for Her Soul
The Founder Bible for Resilience

The Refugee Who Built a Tech Empire Then Walked Away for Her Soul

Yuli Ziv's journey from communist Russia to tech success—and why she chose mountains over Manhattan

Alessandro Grampa
Jul 10, 2025
The Founder's Therapy Paradox: Why Mental Health Support Should Be Your Best Business Investment
The Founder Bible for Resilience

The Founder's Therapy Paradox: Why Mental Health Support Should Be Your Best Business Investment

Simone Martinelli reveals why treating therapy like a business consultant transformed his approach to founder challenges and decision-making

Alessandro Grampa
Jul 3, 2025
The Ego Trap: When External Validation Nearly Destroyed This YC Founder
The Founder Bible for Resilience

The Ego Trap: When External Validation Nearly Destroyed This YC Founder

How a second-time founder Mihir Deo built the physical, mental, and spiritual systems that prevent startup self-destruction

Alessandro Grampa
Jun 26, 2025
When Success Becomes Your Enemy: The Psychology of Growing Too Fast
The Founder Bible for Resilience

When Success Becomes Your Enemy: The Psychology of Growing Too Fast

How unconscious beliefs sabotage growth, why accelerators miss the mark, and the weekly practice that transforms founder decision-making

Alessandro Grampa
Jun 19, 2025
How Two Near-Fatal Crashes Created a Healthier Kind of Founder
The Founder Bible for Resilience

How Two Near-Fatal Crashes Created a Healthier Kind of Founder

Why accepting mortality made this founder more optimistic, balanced, and successful in business and life

Alessandro Grampa
Jun 12, 2025
Why Being "Nice" is Killing Your Startup: A Female Founder's Perspective
The Founder Bible for Resilience

Why Being "Nice" is Killing Your Startup: A Female Founder's Perspective

Benedetta Arese Lucini on overcoming isolation, tough choices, and the gender gap reality

Alessandro Grampa
Jun 5, 2025
Quality Over Quantity: The 8-Hour Workday Revolution That Saved This Founder
The Founder Bible for Resilience

Quality Over Quantity: The 8-Hour Workday Revolution That Saved This Founder

The counterintuitive approach to founder performance that challenges everything we've been taught about startup success

Alessandro Grampa
May 29, 2025
The Iron Man Founder: How Daily Physical Practice Creates Mental Clarity for Peak Business Performance
The Founder Bible for Resilience

The Iron Man Founder: How Daily Physical Practice Creates Mental Clarity for Peak Business Performance

Ultra-marathon runner and serial entrepreneur Stefano Passarello reveals why embracing pain creates sustainable success in both body and business

Alessandro Grampa
May 22, 2025
The Untold Connection Between Emotional Healing and Business Abundance
The Founder Bible for Resilience

The Untold Connection Between Emotional Healing and Business Abundance

From door-to-door sales to agency founder: Discovering how internal clarity creates external success in business and life

Alessandro Grampa
May 15, 2025
The Female Founder's Dilemma: Finding Your Voice When No One Looks Like You
The Founder Bible for Resilience

The Female Founder's Dilemma: Finding Your Voice When No One Looks Like You

Factanza's Bianca Arrighini on overcoming the isolation, impostor syndrome, and boundary challenges of the startup journey

Alessandro Grampa
May 8, 2025
From Near-Death to Founder Success: The Founder Revolutionary Approach to Burnout
The Founder Bible for Resilience

From Near-Death to Founder Success: The Founder Revolutionary Approach to Burnout

Discover the mind-body framework helping founders achieve sustainable performance after surviving a life-threatening crisis

Alessandro Grampa
May 1, 2025
Why The Most Successful Founders Think Like White Belts
The Founder Bible for Resilience

Why The Most Successful Founders Think Like White Belts

The counterintuitive "infinite timeline" method that's changing how entrepreneurs approach growth, health, and happiness

Alessandro Grampa
Apr 24, 2025
The "Comfort Zone" Lie That's Killing Your Business (And What To Do Instead)
The Founder Bible for Resilience

The "Comfort Zone" Lie That's Killing Your Business (And What To Do Instead)

Why Forcing Yourself to "Get Uncomfortable" is Destroying Your Business Performance

Alessandro Grampa
Apr 17, 2025
Love Your Competitors, Chase Freedom: The Unconventional Path to Founder Resilience
The Founder Bible for Resilience

Love Your Competitors, Chase Freedom: The Unconventional Path to Founder Resilience

How a Singer-Turned-Entrepreneur Used Freedom as His North Star Through Multiple Startup Crashes

Alessandro Grampa
Apr 9, 2025
From $5M to Panic Mode: How This Silicon Valley CEO Found Resilience Through Buddhism
The Founder Bible for Resilience

From $5M to Panic Mode: How This Silicon Valley CEO Found Resilience Through Buddhism

The surprising spiritual practice that helped this serial founder build better companies and avoid burnout

Alessandro Grampa
Apr 3, 2025

Where ancient wisdom, scientific protocols, and unfiltered founder stories converge for peak performance.

© 2025 Wholegrain Wisdom.

Privacy policy

Terms of use

Powered by beehiiv